Krissy Humphreys hosted a whirl of a workshop in JUMP’s MAKE studio, teaching attendees how to construct and wrap their own hula hoops. She believes in the transformative power of movement and prop-based flow arts, having performed in hundreds of shows and taught classes around the globe.

Meris, a MOVE Studio Community Project participant, shares a series of uplifting videos designed to help high-performing, conscious individuals overcome burnout and restore their inner vitality. Through meditation, breathwork, yoga, journaling, and other time-tested practices, she guides viewers toward renewed energy, joy, and balance.